Hawthorn, leaf

What is hawthorn?

Hawthorn is highly valued around the world, particularly in Asia. It was often used as a substitute for green tea. There are dozens of varieties, some of which grow in Québec.

How do you use hawthorn leaves?

1. As an infusion: hawthorn leaves are mostly used as a herbal tea, alone or with other herbs to make a calming drink traditionally taken for the heart.
   
   
2. In cooking: they can be added to soups or smoothies for a fresh, lightly bitter herbal note.
   
   
3. As a supplement : hawthorn leaves also come as capsules or extracts, often taken to support cardiovascular health.

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